Thu, Jan 05|
Prana + Play Practice for Kids
This class shows children ages 4 through 10 that breath can be our superpower!
Time & Location
Jan 05, 10:30 a.m. – 11:30 a.m.
Montréal, 4260 Av. Girouard 3rd floor, Montréal, QC H4A 3C9, Canada
About the event
Trinati is bringing her special Prana Practice for Kids to the beautiful Morpho Bleu studio in NDG, Montreal. On Wednesday January 5 at 10:30 am students will have a New Year experience in moving their bodies in dance or yoga, using mudra, sound and song alongside ancient breathwork techniques, to learn helpful ways in soothing and regulating their nervous systems. They will also have space to create art as a means of expression and integration of their learning.
This class is specially designed to make this tupe of skill-building playful, creative and fun!
Give your kids the chance to acquire these essential tools now and they will have them for life!